Community Health Initiative
This 6 month health journey is for the woman who:
~ wants to get clear on her health goals & start taking big steps toward optimal health under the guidance of a licensed Naturopathic Doctor.
~ would like to be surrounded by a supportive tribe of like-minded women, who’s purpose is to keep you motivated and accountable when life gets hectic.
~ wants to learn more about herself, her health, her relationships and remind her of the warrior woman she is.
~ wants to finally put herself first after years of being on the backburner.
- monthly workshops with local experts including a chef, mindfulness coach, chiropractor, naturopathic doctor and makeup artist.
- a chance to ask any health questions you currently have or ever have had to be answered by Dr. Lesley.
- weekly check-ins to stay accountable to yourself and your tribe.
- one-on-one monthly self-love coaching
- special perks specific to the group including videos, health tips, books, journals and meditations.
1. Simplifying health: what you truly need to thrive, not just survive. 2. Coping strategies for stress, overwhelm and burnout + mindfulness coaching. 3. Fueling the body - digestion support and healthy meal prep with local chef. 4. Moving for health - nature hike and learning from local chiropractor about optimal body mechanics for your lifestyle. 5. Enhancing self-love and self-confidence - tips from Dr. Les & a local beauty expert will give makeup tutorials. 6. Random Act of Kindness - giving back to our community in small and big ways.
The initiative is open to 25 loving, kind, warrior women.
A health investment of: $295/month + HST
Want to learn more, click on the play button below!