My commitment to you

Individualized care

Getting to the root cause

Treating you as a person, not a disease

Listening to your concerns and coming to mutually agreed upon treatment plans

Co-managing with your other health care practitioners

Creating a therapeutic relationship that allows for open, honest discussions


Acupuncture takes on two forms in Naturopathic Medicine. It can be used for pain management,  needling local points near the area of restriction or pain. The second use it in  combination with Traditional Chinese Medicine which effects a deeper and more broad range of concerns. Acupuncture can help with pain patterns, hormone imbalances, digestive problems, fertility, stress and much more.



Hands-on manual therapy helps to bring the body back into a balanced and grounded state. It is both relaxing and gentle but has a profound effect on the physical and emotional body. We live 70% of our day in a “fight or flight” mode. Body work turns off the stress response and activates “rest and digest” mode instead.

“Let your Hands speak a thousand words of Comfort, Hope and Love” - Bastyr

Body work successfully treats: Pain, restricted movement, anxiety, depression, digestive issues, hormonal imbalances, injuries and more.


Nutrition and Supplementation

"What you eat becomes who you are"

Nutrition can be daunting. Do I eat carbs? Do I eat meat? What the heck is Paleo? Am I sensitive to gluten?

I get it, it can be tough to navigate all the advice out there. But that's where I come in. I can help to make sense of the chaos and put you on the right track to optimal health specific to you. Food is not your enemy, food is needed to nurture body and soul and when prepared and eaten the right way, will promote health and wellness in your life.

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